Yoga with Jade Wheelock

Yoga with Jade Wheelock

Energy Flow, (Yin Certified) Jade recently completed her 200-hour Yoga Teacher Training at Trubliss studio in Courtice. Starting her Yoga practice in the summer of 2022, it quickly became a lifestyle. Jade found comfort, support and a sense of belonging within this...
Yoga/Pilates at the Gallery

Yoga/Pilates at the Gallery

Start your Sunday morning out right and get moving with Jessica Smith. Bring along your mother, your daughter, or really anyone you think could use some movement in their day. Emphasizing stability, strength, and mobility this full-body class combines yoga and pilates...

Pin It on Pinterest