by Marion Meyers | Sep 17, 2024 | Culture Days, News
During Culture Days this September, Qigong will be offered in Palmer Park. Qigong is a practice involving movement, breathwork, and meditation. These exercises are used to elevate energy within the body, the mind, and the spirit. With the collaboration of...
by Daria Romanoff | Aug 30, 2024
Qigong in the Park is an interactive demonstration in the beautiful Palmer Park. Participants will be led through a simple Qigong practice to expand, move, and ground their energy in order to feel peaceful and open for the rest of their day. Qigong is a movement,...