QiGong in the Park – healthy movement

QiGong in the Park – healthy movement

During Culture Days this September, Qigong will be offered in Palmer Park.   Qigong is a practice involving movement, breathwork, and meditation. These exercises are used to elevate energy within the body, the mind, and the spirit. With the collaboration of...
Qigong in the Park

Qigong in the Park

Qigong in the Park is an interactive demonstration in the beautiful Palmer Park. Participants will be led through a simple Qigong practice to expand, move, and ground their energy in order to feel peaceful and open for the rest of their day. Qigong is a movement,...

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