by Daria Romanoff | Aug 30, 2024
Energy Flow, (Yin Certified) Jade recently completed her 200-hour Yoga Teacher Training at Trubliss studio in Courtice. Starting her Yoga practice in the summer of 2022, it quickly became a lifestyle. Jade found comfort, support and a sense of belonging within this...
by Daria Romanoff | Aug 30, 2024
Qigong in the Park is an interactive demonstration in the beautiful Palmer Park. Participants will be led through a simple Qigong practice to expand, move, and ground their energy in order to feel peaceful and open for the rest of their day. Qigong is a movement,...
by Daria Romanoff | Aug 30, 2024
Enjoy a jazz jam by The Ferrport Jazz Ensemble on the Palmer Park Gazebo! Others are welcome to hop in and join as well. The Ferrport Jazz Ensemble is a classic jazz quintet performing their own stylized arrangements of the greatest hits of the past century. Ranging...
by Daria Romanoff | Aug 30, 2024
Flex your creativity in this mashup of visual and literary arts. Blackout or Erasure Poetry is a form of found poetry where the creator removes words from texts like newspaper clippings or old book pages to create something new. Some creators simply black out the...
by Daria Romanoff | Aug 30, 2024
Decorate your bike at home and then ride it proudly during the Bike Parade on Culture Days! Riders can begin to assemble at the boardwalk by the playground in Palmer Park at 12:45, and the parade will begin at 1pm. The parade will begin there, head down the boardwalk,...
